Healthy Holiday Portion Sizes Just Completely Ruined Christmas

It turns out that plan you made to eat smaller portions this Christmas in order to avoid a post-holiday bulge might not be enough. Because your definition of small is probably still a lot larger than what nutritionists consider a proper portion size. More »

Source: http://feeds.gawker.com/~r/gizmodo/full/~3/TNr9ALK_SiU/healthy-holiday-portion-sizes-just-completely-ruined-christmas

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